Have fun: Each lesson is filled with fun activities and fun things to talk about. You will have a blast with your coach, other kids in the program, and as you see others across the country running the same distance as you!

Accomplish a goal: By the end of the program, you will be able to participate in a 5k run! This is a huge accomplishment that many adults wish they could do. You will feel so good about doing it.

Be a part of a team: You will be working with other kids in your program, as well as kids across the country. You will see your hard work recognized on facebook, youtube, and our national webiste.

Realize your own strength: You have the strength to do amazing things! You, just as you are. This program will help you see that better. You really can do anything you set your mind to, and we’re here to enable you to make that happen.

"This program really did keep (my son) happy. Since he had broken his clavicle in March, he was told he couldn't play in any sports. The doctor said that the only thing he could do was run. He is able to keep healthy and it's teaching him how to be more healthy. This was just what he needed." - RSR parent